Anxiety is a tricky adversary to combat, and it’s also a difficult disease to describe. People frequently use the term “anxiety” to describe a variety of unpleasant emotions or an uncomfortable circumstance. It is frequently associated with tension. People have even been heard to say, “I’m always so stressed and concerned; I’m sure I have anxiety.” Choose the best strain to buy with cannabis delivery near me.
Anxiety has become a very major problem in today’s fast-paced, high-pressure environment. It’s almost impossible to live without feeling “anxious” at some point these days. However, being stressed, concerned, or under pressure does not automatically imply that you have anxiety. It also does not imply that you do not. Do you have anxiety
There are therapies available to anybody who experiences anxiety, whether they fall into the category of people who suffer from it or not. For anxiety, an increasing number of individuals are turning to medical marijuana. Today, we’ll answer the question “What is anxiety?” We also go through its symptoms and present you with four of the best strains for anxiety.
Do you require a highly effective anxiety treatment? Continue reading or check out your alternatives by starting here.
What Anxiety Is (Explained)
According to most recent statistics, anxiety has surpassed depression as the most prevalent mental illness in North America. The current state of affairs is alarming. According to the Anxiety and Depression Association of America (ADAA), anxiety affects 40 million Americans. One-third of adolescents aged 13-18 will suffer from an anxiety disorder, according to the NIH.
A staggering 83 percent of Americans are under stress at work. Another study revealed that half of college students were suffering from anxiety and seeking medical care.
Anxiety is a catch-all phrase for a wide range of emotions. It’s defined as a sense of worry, anxiety, dread, or unease. It’s also been classified into several other categories, including:
- General anxiety disorder (GAD)
- Major depressive disorder
- Obsessive-compulsive disorder (OCD)
- Panic disorder
- Phobic disorders
- Post-traumatic stress disorder (PTSD)
- Separation anxiety disorder
- Social anxiety disorder
GAD is the most frequent anxiety disorder, affecting 5% of Americans at some point in their life.
Only post-traumatic stress disorder affects women more than men. Only one of the anxiety disorders, not all of them, affects females more frequently: GAD. It’s most common among women after they reach age 50. It coincides with the onset of menopause in many cases. It’s not a distinct illness like the flu; it has side
The following are some of the symptoms that people who have anxiety experience:
- Regularly feeling out of control
- Experiencing higher levels of stress
- Struggling with low self-esteem issues
- Feeling nervous and anxious in social situations
- Having extreme difficulty managing pressure at work or home
- Being sick more often than usual
- Experiencing unhealthy relationships
- Suffering from health problems apart from anxiety
- Feeling depressed
- Having anger management issues
- Constantly feeling unsettled and overwhelmed
- Maybe bouncing from job to job due to higher levels of stress
The following are some of the ways in which anxiety may be seen: According to Anxiety UK, you can detect it in the following ways:
- Physical effects: Palpitations, sweating, muscular tension, dry mouth, dizziness, roiling stomach.
- Cognitive effects: People who have anxiety may have unpleasant ideas. They may feel embarrassed or scared that they are going to make a fool of themselves or die.
- Behavioral effects: Many people modify their behavior as a result of the anxiety of having an anxiety attack. They will avoid certain circumstances that cause them discomfort.
How Anxiety Is Treated Without Marijuana
Anxiety is a highly researched topic in medicine, resulting in a variety of treatments. Many of these therapies are helpful in the treatment of anxiety disorders:
- Talk Therapy: It’s not only about talking in talk therapy. It’s all about addressing concerns and coming up with a solution to your problem. It doesn’t matter if it’s work-related or whether you get anxiety from social events. Many people claim that talk therapy helps them overcome their fears or manage stress effectively.
- Medication: According to recent statistics, 40% of Americans take at least one prescription drug. Prescriptions for at least three medications are taken by 17% of individuals. Doctors frequently prescribe Paxil, Xanax, or Niravam to treat anxiety.
- Alternative Therapies: Alternative treatments include yoga, meditation, and acupuncture. Alternative therapies are popular since people desire to improve their lives. The objective is for these fantastic solutions to assist individuals deal with everyday illnesses and medical conditions.
Marijuana and Anxiety
The use of marijuana for anxiety is a divisive issue. Marijuana may cause anxiety or paranoia, especially if you take it in high doses over a short time period. It might induce panic attacks, one of the most common reasons why people abandon its usage. When used lawfully, however, marijuana has the potential to have the opposite impact. There’s evidence that it can help with a variety of ailments, including anxiety.
Over the last several years, they’ve become the most common type of medication in the United States. THC and CBD are both cannabinoids, but their effects can differ significantly and have different impacts on individuals.
CBD-dominant cannabis strains have been shown to decrease anxiety because they react on serotonin receptors. THC, on the other hand, may cause anxiety by producing psychotropic effects that soothe people’s stress and boost anxiety.
CBD was investigated in a case series to see if it helped with sleep and anxiety. In January 2019, Shannon et al. published their work in The Permanente Journal. Anxiety levels decreased by 79% in the first month among the 72 participants in the research. More significantly, throughout the study, their anxiety remained low.
Cuttler et al. conducted a study into the effects of cannabis on anxiety, stress, and depression symptoms. In August 2018, the team published an exciting finding in the Journal of Affective Disorders. Users of cannabis reported a 58% reduction in anxiety and stress, as well as a 50% reduction in sadness.
In the end, it all boils down to a proper balance and dosage. As a result, before considering marijuana for anxiety, it is critical to speak with your doctor.
4 Best Marijuana Strains for Anxiety
Whether you’re just getting started or have been smoking marijuana for years, it’s always best to start conservatively. Each cannabis strain has varying amounts of THC and CBD, which will have an impact on your mind and body in different ways.
Consult with a professional if you are looking for help treating anxiety and want to use cannabis. If you believe the strain you’re taking isn’t appropriate, stop using it.
Here are four of the most effective strains for anxiety. There is no clear winner in the ‘indica vs. sativa for anxiety’ debate, as you will see.
1) White Widow (Sativa Dominant Marijuana Hybrid)
White Widow is a sativa-dominant hybrid. It’s a cross of an Indian indica and a South American sativa strain. While it is now well known in North America, it was a smash hit in the Amsterdam coffee shop scene in the 1990s when it arrived on European shores. White Widow was one of the first renowned European goods to reach US shores.
Novices should choose a less potent strain with an THC concentration of between 18% and 25%. Its low CBD content of 0.2 percent has no impact. It promotes a full-bodied, ‘spacey’ high that is popular among people with anxiety or post-traumatic stress disorder. Users claim White Widow to be the ideal balance of happiness and activity, and they frequently use it to relieve depressive emotions.
2) Sour OG (Hybrid Marijuana Strain)
Sour OG is a laid-back and restful marijuana strain that can assist with stress and tension. Its lower levels of THC make it an excellent choice for anxiety relief. As a result, it’s less prone to produce unpleasant side effects than other more powerful strains. It’s a well-balanced hybrid created by crossing OG Kush with Sour Diesel.
The sour OG strain became increasingly popular in the United States over the last several years. It’s often used as an afternoon pick-me-up due to its ability to induce relaxation without causing drowsiness. It has also won awards. In the 2011 High Times Medical Cannabis Cup, Sour OG took home first prize in the hybrid category.
3) Cherry Pie (Indica Dominant Marijuana Hybrid)
With a clear mind, the indica dominant marijuana strain produces a creative high. It is a cross of Durban Poison and Granddaddy Purple. You can expect a lot from Cherry Pie because to its two legendary parents. Depending on the cut, it has THC levels ranging from 13 percent to 23 percent.
It’s a great daytime strain for those who need to focus and be productive, yet it also provides deep relaxation while allowing you to be active and attentive. Many people find this strain ideal for dealing with stressful situations. Some say it helps them feel inspired and creative. While it is extremely beneficial in relaxing you, Cherry Pie never overpowers you.
4) Grandaddy Purple (Indica Dominant Hybrid)
Better known as GDP, Ken Estes’ San Francisco laboratory is responsible for developing one of the world’s most famous marijuana strains. Granddaddy Purple is a cross between Big Bud and Purple Urkle that was developed in California. Granddaddy Purple, famously known as GDP, is a cross of Big Bud and Purple Urkle that originated in California.
This indica dominant strain has cerebral euphoria and physical relaxation as well as a THC concentration of around 23%. This is not a strain for beginners, with a THC content of about 23 percent. If you’re searching for total-body sedation and a strong high, it may be the ideal option for you.
Best Cannabis Strains That’ll Melt Away Anxiety: Final Thoughts
The connection between cannabis and anxiety is a complicated one. There’s no doubting that going overboard might make things worse. However, using it in moderation, medical marijuana for anxiety and stress may offer a valid, natural cure. The following are some of the numerous strains that may assist with anxiety relief. If you have any other ideas on how to relieve anxiety with cannabis, please share them!